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PLEASE CONSULT WITH YOUR DOCTOR BEFORE DOING ANY “FCK DIS FUPA” WORKOUTS
"The Mommy Pouch" 10 Minute Lower Belly Werkout is more than enough to make you feel the burn! This workout is designed for you to do EVERYDAY.
What you need: Water and (Optional) Dumbbells
Consult with your Doctor first if you have Diastasis Recti after giving birth
This 10 Minute Werkout will Target the Lower Belly. Do This Workout 7 Days a Week for 30 days along with Drinking a minimum of 6 Bottles of Water a Day to Begin seeing results.
ATTENTION: RESULTS MAY VARY. You MUST do the Werk Consistently to BEGIN seeing Results. Be sure to take BEFORE PICTURES on Day One and AFTER PICTURES on Day 30